Hey There
You might have tried counselling before and think, maybe this time round it'll be the same situation and nothing will change.
You might not have been for counselling before and you are unsure how this will work for you
This page is written with you in mind
Perhaps you are going through a transition and there is a restless anxiety. You are not sure how you are going to survive a dark situation that seems all but lost.
An open door is giving you new opportunities, but what shall you do?
Something's inexplicably gnawing and haunting you. Maybe you are missing a past you almost had, or it might be a person you can never have back.
Is there a dream or a memory you keep trying to forget or keep hidden?
Or your body has been giving some signals of unease that you cannot quite find the right words to describe what's going on?
I cannot promise you benefits or outcomes but I am committed to be present with you as we try to make sense of it together.
During sessions, we can talk about what you have noticed as you come for psychotherapy. Or simply sit and be with you if you'd rather.
It is your decision how and when you wish to end psychotherapy. It would be good for us to have a conversation about ending if/when this comes to your mind.
Come into your sacred season of therapy.
