Psychotherapy & Counselling
What I offer
Therapeutic approaches
My primary specialisations are in Psychodynamic Therapy and Person-Centred Therapy.
Along the years, I have also assimilated the strengths of other modalities, like Interpersonal Psychotherapy, Emotionally Focused Therapy, Somatic Experiencing, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Choice Theory Reality Therapy and Systemic Modality.
Additionally, I use creative material like art, toys and cards to open more nuanced spaces
Therapeutic offerings
My professional experience includes helping clients with:
bereavement, grief, loss
physical and mental health diagnoses
life transitions
existential crisis
acute and chronic inter-generational trauma
cross-cultural issues
suppressed memories
caregiving stress
emotional distress
relationship issues
special needs
at-risk situations
excessive device use
suicidality
work and school stress
parenting concerns
marital concerns
Individual Psyschotherapy and Counselling is my main areas of focus and when helpful, I do offer couple session, parental consultation and family session as well.
I see individual clients, 12 years old and above; online or in-person at Sim Lim Tower or Havelock 2.
